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FrozenGate by Avery

HEADS UP from Hak






Hey Len... I really hope you get to feeling better. I had some serious/chronic back pain a while back that ended up being muscle spasms. If felt like fire and was persistent.

Do you have a bathtub? Maybe soaking in a hot a$$ bath for a while would help?

Man, get some rest and take care... hope it lightens up for your weekend, brother.

Cheers!
 
My back is killing me too. But it was self inflicted doing deadlifts. Hope you get to feeling better soon!
 
Thanks guys its a tad better-tonite
i hope a good nights sleep wil fix me. as long as its just muscle pain and not something way worse .
yeah if there is any way you can plan to NOT go to an ER on a friday its advisable- as you may not get much help for real til Monday or so.

I will get needled by my acupuncturist on Monday and get some Chinese meds for the pain. that stuff really works - it should.., As the practice has been around > 400 years.


TY al for the kind words and TY also to those who I have kept waiting for chargers and batteries. they will go out Sat early regardless of the pain-
 
Good to hear the pain is getting better...
Man... ya gotta takes care of yerself...


Jerry
 
Like Jerry said, your health should be your first priority , I have a bad back myself.

Take care.
 
Hey, Len. I didn't see this before. I hope you get to feeling better. As a person with a hole in his spine, let me put in a good word for extensive stretching. It's what gets me back on my feet when I've pulled my back out.
Get well soon, my friend.
 
Thanks Brian - no great improvement this morning- so i did the hot shower and go lay down again- Just got back up and the pain is definetly less which is what I hoped for.

I have no health insurance and all morning I was trying to figure out a way to get relief on a Sat. If the pain gets worse I will find a way to get to Galveston UTMB and they will admit me w/o insurance on Monday. There is a 2$ bus that goes there from here on most M/W and F(with advance reservation).So if i can get a friend to take me there I will be able to get back home cheap when they fix whats wrong.

at least that is my plan..

len
 
If it doesn't get better in 3-5 days on it own as most back problems do--yes get some expert help with it.

Acupuncture can very much help, I would think--good idea.

Good luck.
 
Sorry your having problems bud. When was the last time you took a good sleep on a different bed sometimes that helps me. Plus if you carry a wallet in the back try switching to the front until you get better.
 
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