You should not be noticing any warming of these diodes or the module. I left them on for few minutes at the time and repeatedly, many times. You can touch the front module then (even with your lips)and there should be no, or barely noticeable warmth. I've had them on for over 10min and they felt barely warm on the lip.
Your diodes are quite efficient and will not generate enough heat for extra heat sink to help much. It doesn't hurt though. Silver plate already acts as heat sink and even that is not necessary in my opinion.
Finding specs would be very nice (not to mention useful in finally setting standards),but I doubt that series of diodes have specs that apply the way we use them. All ps3 diodes differ anyway.
This technology is not to be pushed too much in any case. I would recommend 2-3min on and not too repeatedly, and it should be fine. But much like with extra heat sink, it cant hurt to run it less.
cheers