^ mine was hard to remove ..... lot of glue, between the threaded part and the holding ring ..... anyway, if this can be helpful for you, i just took out one, taking some pics.
first, screw the lens holder in the module, reversed
this is optional, if you need the inside part with the diaphragm, or if you don't need it, just jump over, if you instead need the inside part without the diaphragm, maybe for glue or press fit another lens, take the diaphragm part out before dismantle it, otherwise it can be very difficult ..... i made it with a little cutter that i built myself, in the way you can see here
this way you obtain a full and clean opened part, as you can see (and no risk of scratches on the lens
)
at this point, if you're lucky and got those holders that are not completely filled of glue, you can jump to the next step, if instead you have same as me, those ones that are filled of glue, need to cut around (making an incision on all the glue), with a little blade, for get it unglued more easy
then, unscrew the lens and screw in again reverted, as in the figure (left a little bit of space, but not too much out)
now, take a piece of round plastic, more tender than the acrilate, if you can find it, and put it on the lens through the front aperture, with a piece of fabric on it, just for not risk to scratch the lens, in case you want to save it for other uses (i use a little cilinder of plastic of 4,5mm diameter, that i had around, that enter in the front aperture and also left a bit of space for the fabric)
and with a hammer, gently but firmly hit the cilinder, til the lens and the back holding part pop out (just don't massacre it too much
)
and this is that what you obtain at the end ..... and as you can see, no scratches on the lens, too
This is just one of the systems, anyone can have different ones ..... anyway, in all this time, i always used this one, and ruined only one lens, but for my guilty ..... i was not finding the plastic cilinder, so used the first thing that come me in hand, and that was a widia alesator, and unfortunately, widia is more hard than acrylate
Hope this can help you