Our eyes can only see certain wavelengths of light. These wavelengths are the colors in the rainbow. BUT there are colors beyond this rainbow that exist, just our eyes cannot see them. these invisible colors are known as UV (ultraviolet) or IR (infrared).
Imagine you are trying to look at the flu virus that is on someones skin. If you could see it all over, it wouldn't be as dangerous because you know its there. But, our eyes cant see the virus because its too small. Much like our eyes cannot see IR or UV because the wavelength is too short or too long. So, to sum it all up.... Imagine if the sun was invisible but put out the same amount of light. You could stare at it, never knowing how bright and damaging it is because you simply couldn't see it.
I hope I didn't just confuse you more ;D