T
timelord
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I noticed aliencam started a thread on the Stevecommunity about powerball i have one and think they are great. Does anyone here have one????
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Timelord said:Yea that guy done somerthing like 16500 + revs i'm a strong bloke and my best is just over 11000 but i alway reach 10500 revs and exersize at about 8000 revs.![]()
Timelord said:It's all about wrists, forearms biceps & shoulders as for your back it shouldn't place much if any stress on it as long as your not overzelous in your workout. But if your not completely sure then consult your doctor for advice![]()
SenKat said:[quote author=Timelord link=1169681374/0#6 date=1169738314]It's all about wrists, forearms biceps & shoulders as for your back it shouldn't place much if any stress on it as long as your not overzelous in your workout. But if your not completely sure then consult your doctor for advice![]()