Laser Pointer Forums - Discuss Laser Pointers | High Power Lasers

Iwas holding it and watching my self in the mirror and accidentally I pressed in and it flashed on my eye for like 1 sec and after they there were a little blind spot and my right eye is totally itchy and getting a headache to still after two hours its itchy and when it flashed I looked at it an took my head of and it it was a sec or two please help
It was a 30mw green laser pointer