You solder the 10 resistors in series so they look like an "S". There you get an 100Ohm resistor in form of an "S". This one you are going to glue on the aluminum plate. The plate should be about 1-2mm thick.
So 100Ohm*0,050A= 5V and 5V*0,050A=0,250W or 250mW.
at 100mA you get this...