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ArcticMyst Security by Avery

Poll: Have you been on sauna?

Have you been on sauna?

  • Yes

    Votes: 44 64.7%

  • Hell no!

    Votes: 9 13.2%

  • No, but i would like to

    Votes: 12 17.6%

  • What is sauna!?

    Votes: 3 4.4%
  • Total voters
    68
FireMyLaser

FireMyLaser

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bobhaha said:
after you go into the sauna, you go and have a cold shower.. is this correct?? if so i have done that.. it is really nice! i was in the sauna up to 95C then i went and jumped into a cold pool.. it was great!
Click to expand...

^This.
If anyone havent tried that yet - DO IT!
 





D

Deleted member 8382

Guest
The problem is that Saunas were invented to make the people sweat since you Nordic guys do never sweat and sweating is good.

But, here in Spain, where we are sweating all the day in summer and we are on a 15-20Cº average on winter (specially where I live, next to the sea) saunas seem to be useless. However there's one on my gym and I usually use it to relax myself after the training.

yours
Albert
 
john_lawson

john_lawson

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I work in a gigantic sauna when i am on swingshift ,we repair machinery the same time sanitation is spraying hot water and soap in the complex
 
rangedunits

rangedunits

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One in a while is nice but don't do it everyday.
It's bad for your testicles, in hot shower you notice they drop down, it's. To get heat away.


@bobhaha, bad idea to do such thing, could lead into thermal shock by the reaction of the body.
 
MarkmeijerNL

MarkmeijerNL

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no ive never been in a sauna before,i have doubt about it,a laser beam would look coolin a sauna i geuss :p
 
HIMNL9

HIMNL9

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No, here is not a so common thing (sauna, i mean)

BTW: @ Ash:

Ash said:
Private sauna in my house = Yes!
Public sauna with a bunch of naked strangers young girls = Uhmmmm ..... Why No!
Click to expand...

Fixed :p :D
 
Ash

Ash

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Here in the US, saunas (steamrooms) are usually found at health-clubs (health spa) or at the work-out gym.
HIMNL9 said:
No, here is not a so common thing (sauna, i mean)

BTW: @ Ash:

Ash said:
...Public sauna with a bunch of naked girls = Yes!
Click to expand...
Fixed :p :D
Click to expand...
Re-fixed :evil:
 
Last edited:
N

nikokapo

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Heck yeah, but I hate dry saunas. On the other hand I LOVE vapour-saunas, especially with an eucalypt smell.
 
aidenteek

aidenteek

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I need to know if anyone has used an infrared sauna for weight loss before?

A guy I know already has a Canadian infrared sauna and I know that Canadian infrared saunas are really good for detoxification and illnesses recovery and even stress relief.

I have actually done a considerable amount of investigation on the internet and there are a few Canadian infrared saunas out there. I figured out quite a bit about infrared therapy on the Far North Wellness blog.

Nevertheless, I am trying to determine if there is much use for an IR sauna for loosing weight and does someone have real world experience with this – I would appreciate any advice – thank you.
 
Benm

Benm

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I guess the best source for any reliable information on that would be pubmed. If you google around you'll get all kinds of stories, but i doubt there would be much science to weight loss from sitting in a sauna of any kind.

Obviously you will come out of a sauna lighter than you went in, but i think the idea of weight loss usually doesnt include the loss of water.
 
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