ZRTMWA
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- Jun 7, 2009
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Eating before you go to bed is very unhealthy for your body, becuase your body is not active it doesn't "burn off" the food and storesup fat. When you go to bed somewhat hungry, your body will be forced to burn away some of the fat that is stored up in you. Also, eating breakfast, will increase your metabolism. But I've heard that spicy foods can increase your metabolism?