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ArcticMyst Security by Avery

HEADS UP from Hak






Joined
May 9, 2013
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Hey Len... I really hope you get to feeling better. I had some serious/chronic back pain a while back that ended up being muscle spasms. If felt like fire and was persistent.

Do you have a bathtub? Maybe soaking in a hot a$$ bath for a while would help?

Man, get some rest and take care... hope it lightens up for your weekend, brother.

Cheers!
 
Joined
Dec 17, 2012
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My back is killing me too. But it was self inflicted doing deadlifts. Hope you get to feeling better soon!
 
Joined
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Thanks guys its a tad better-tonite
i hope a good nights sleep wil fix me. as long as its just muscle pain and not something way worse .
yeah if there is any way you can plan to NOT go to an ER on a friday its advisable- as you may not get much help for real til Monday or so.

I will get needled by my acupuncturist on Monday and get some Chinese meds for the pain. that stuff really works - it should.., As the practice has been around > 400 years.


TY al for the kind words and TY also to those who I have kept waiting for chargers and batteries. they will go out Sat early regardless of the pain-
 
Joined
Sep 20, 2008
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Good to hear the pain is getting better...
Man... ya gotta takes care of yerself...


Jerry
 

ped

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Like Jerry said, your health should be your first priority , I have a bad back myself.

Take care.
 
Joined
Feb 10, 2013
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Hey, Len. I didn't see this before. I hope you get to feeling better. As a person with a hole in his spine, let me put in a good word for extensive stretching. It's what gets me back on my feet when I've pulled my back out.
Get well soon, my friend.
 
Joined
Apr 2, 2009
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Thanks Brian - no great improvement this morning- so i did the hot shower and go lay down again- Just got back up and the pain is definetly less which is what I hoped for.

I have no health insurance and all morning I was trying to figure out a way to get relief on a Sat. If the pain gets worse I will find a way to get to Galveston UTMB and they will admit me w/o insurance on Monday. There is a 2$ bus that goes there from here on most M/W and F(with advance reservation).So if i can get a friend to take me there I will be able to get back home cheap when they fix whats wrong.

at least that is my plan..

len
 

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Joined
May 14, 2011
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If it doesn't get better in 3-5 days on it own as most back problems do--yes get some expert help with it.

Acupuncture can very much help, I would think--good idea.

Good luck.
 
Joined
Jan 8, 2009
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Sorry your having problems bud. When was the last time you took a good sleep on a different bed sometimes that helps me. Plus if you carry a wallet in the back try switching to the front until you get better.
 




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