Whats your host? Most of the host I have, like from jays kits, inside the back part there should be a metal ring with two holes on each side, just stick a sharp screw driver inside the hole and push to the left till it unscrews, ( it should be a threaded ring) and a clicky should come out and your current tail cap.. swap it with the one you want and your good to go
here is a picture to see what I mean